Workshops & Retreats
Supporting you in moving through traumas, disappointments and loss through practices of Mindfulness and Self Awareness.
These workshops use silence “to create a clearing in the dense forest of your life” - Tara Brach
The demands of family, work, relationships, media, and government often overwhelm us making it difficult to process what is important in the moment. Developing mindfulness practices that allow us to hear our traditional self-talk and explore its impact on our current choices is a pathway to self-awareness.
Our self-talk is often an expression of earlier conditioning no longer relevant to our current reality. Mindfulness practices with silence can deepen our connections to ourselves and create a deeper connection with all of life.
Allowing a deeper Spirituality reflecting our evolving self-awareness provides grounding for living into these turbulent times by cultivating strategies that can lead you through crisis with hope.
Half Day Workshop
Learning to affirm your inner life.
For groups of 6-12 people
Snacks are included $100 per person
2-Day Retreat
Nourishing the soul
and cultivating your soul’s language.
TBD
Full Day Workshop
Celebrating the gift of your inner life.
For groups of 6-12 people
Lunch & Snacks are included $200 per person
Speaking Engagement
Discover how the Power of Presence can lead to profound personal and collective transformation.
